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Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you.

But for some people, being naked in public is the stuff nightmares are made of. And if that's you, that's OK – I'm not here to tell you to get nude in public spaces.

There's nothing wrong with being a nerd. Especially a naked one. Finger, Lip, Skin, Fruit, Nail, Seedless fruit, Eyelash, Beauty. Getty Images.

To mark this rite of passage within myself, I felt called to an experience of being photographed in the nude. As I researched various photographers who offered. The study found that being naked more often "predicted greater life satisfaction—​a relationship that was mediated by more positive body image.