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Older people wake up more often because they spend less time deep sleep. Other causes include needing to get up and urinate (nocturia).

As we age, we often experience normal changes in our sleeping patterns, such as becoming sleepy earlier, waking up earlier, or experiencing less deep sleep.

How Does Aging Affect Sleep? Common Sleep Issues in Seniors; Sleep Tips for Seniors. The number of older adults in the United States is. Check out Mature Deep porn videos on www.xxxofnight.com. Watch all Mature Deep XXX vids right now!